Top 5 Leg Workout to Build Muscle at home

Top 5 Leg Workout to Build Muscle at Home

Following are the top five exercises that you can do at home without equipment and all exercises will help you to build your leg muscle.

1. Squat

This exercise is best for leg because this exercise directly targets quadriceps muscle of your leg and helps to build leg muscle faster than any other exercises.

2. Calf Raise

Calf raise is the simple exercise which helps to grow calves. there is no specific time for this exercise you can do this exercise any time when want to do. if this exercise is simple for you then you can take dumbbell to make it hard.

3. Straight Lunge

This exercise helps you to increase strength of your leg and also build muscle, improve balance, increase flexibility of your body. you can also take dumbbell to make it hard.

4. Side Lunge

This exercise is same as straight lunge. this exercise also increase flexibility, improve balance and build muscle. Only you have to perform this exercise to a side.
5. Jump